A recent report revealed that nearly 1 in 5 contact lens wearers admit to using tap water to clean their lenses—a habit that can lead to serious eye infections. It may seem like a minor shortcut, but skipping proper lens care, even once, can put your eyes at risk. In Blacksburg, we often see the long-term effects of poor hygiene with contact lenses, and the good news is, it’s all preventable.
Contact lenses are medical devices that rest directly on your eyes. They provide clear, convenient vision—but they must be treated with care. Whether you’ve just started wearing contacts or you’ve worn them for years, practicing safe habits every day is key to protecting your vision.
Why Contact Lens Care Matters]
When lenses aren’t properly cleaned or handled, they can become a gateway for harmful bacteria and fungi. That can lead to:
- Eye infections (like keratitis)
- Corneal ulcers
- Chronic eye irritation
- Long-term vision damage
Your contact lenses sit on your cornea for hours each day. Clean lenses support healthy eyes—dirty lenses can lead to serious complications.
The Right Way to Care for Your Contact Lenses
Follow these proven steps to keep your lenses clean and your eyes protected:
1. Wash Your Hands First
Before touching your lenses, always wash your hands with soap and water. Dry them completely with a clean, lint-free towel to avoid transferring bacteria or particles.
2. Use Fresh Contact Lens Solution
Never reuse or “top off” old solution in your case. Always discard yesterday’s solution and refill your case with fresh disinfecting solution.
3. Rub and Rinse Your Lenses
Even if your solution says “no-rub,” gently rubbing your lenses helps remove buildup and debris. Rinse thoroughly with solution afterward.
4. Clean Your Lens Case Daily
Rinse your case with fresh solution—not water—and leave it to air dry upside down. Replace the case every 1–3 months to reduce bacterial growth.
5. Avoid Water at All Costs
Tap water, swimming pools, and hot tubs all contain microorganisms that can stick to lenses and cause infections. Remove lenses before swimming or bathing.
6. Don’t Sleep in Lenses Unless Approved
Sleeping in contacts that aren’t designed for overnight wear reduces oxygen flow to the cornea and increases your risk of infection.
8. Keep Backup Glasses Nearby
If your eyes feel dry or uncomfortable, give them a break with your prescription or non-prescription glasses. It's better to pause than risk infection or inflammation.
Schedule a Comprehensive Eye Exam in Blacksburg, VA
Even if your contacts feel fine, a yearly eye exam is essential. At Blacksburg Eye Associates, we check lens fit, monitor eye health, and make sure your prescription is still working for you. Regular care helps ensure your lenses remain safe and effective for everyday use.